Keeping This New Year Resolution to Stay Smoke-Free

Here we are again. I can’t believe how fast this year has flown by! Things are great. I am single again but happy! I am healthy; have a fantastic group of girlfriends (me? YES), the most amazing parents, and a celeb dog; I’m making changes in this world one day at a time; and I have a brand new home! It is almost the New Year and a time to continue to make good changes, reset my battery and shed unwanted people, things, and bad habits from my life. I try not to wait until the New Year to rid myself of the less desirable things I have picked up along the way, but it happens. We all have bad habits. It could be a dud boyfriend (I have had MANY), toxic friends (I am still a flytrap for stupid people but working on it), spending too much time on social media (guilty) or drinking too much soda (Diet Coke- still love you but you don’t love my tush or tummy). New Year’s Resolutions come in all different shapes and sizes. They might be small goals (like updating Teddy Brewski on Instagram every single day), but they could be really big too, like going to the gym 5 days a week and drinking my protein shakes religiously, or quitting smoking. That is ok. Anything is possible and what better time than during the holiday to make these changes?

I workout! HA!

So, what will you do to achieve your New Year Resolution and conquer this “Quit Season”? What is your New Year Resolution? Well, we all know I took September to make it my SELFtember. I gave myself a gift to get happy, healthy, fit and celebrate conquering my goal of putting down the cigarettes and putting on an itsy bitsy, teenie weenie, yellow polka-dot bikini so I could ride my big yellow duck into the New Year. It was and has not been easy.

Join ME!

I will not lie to you about that but it is so worth it. Each day is different and some days are harder than others. It is so nice to have support with any change in life and with quitting smoking it is no different. It is necessary! With registering for MyQuit™ I have a safe place to go online and gather the information to help make me a successful non-smoker for life. MyQuit™ is an email support program that is totally customizable depending where you are in your quit process. How cool is that? It will show you what products to consider because the support you need your first week might be different than the support you need for your last. MyQuit™ is full of inspiring success stories and anything you need to help you conquer your quit! You have to sign up. Trust me. This keeps me on track with all my goals and makes me a quitter for the right reasons!

Sign up!

Register today for the MyQuit program, and get a $5 coupon via Quit.com website!

BONUS – Coupons.com is offering a separate $15 coupon, available for download during November/December that can be used at any retailer that sells Nicorette® and NicoDerm® CQ ®.

Since different smokers are used to different levels of nicotine, NicoDerm® CQ® comes in two starting strengths. So depending on how many cigarettes you smoke each day, you’ll start at either Step 1 or Step 2.  Then, you gradually step down to a lower dose as you continue in your quit journey, to help wean yourself off nicotine until you don’t need it any longer.

GO! Take the first step and sign up for MyQuit™, download the coupon and write your own success story. Join me and the millions of Americans who have quit smoking with the help and support `from Nicorette® and NicoDerm® CQ® products.

Don’t forget the coupon! Get it here

And…happy and healthy New Year—- you future non-smoker you! You are snarky and I love you.

*Use as directed. Behavioral support programs can increase the chances of quitting successfully.

What are you going to conquer this Quit Season? Tell me in the comments for a chance to win a $100 Visa gift card!

 

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